Our views of mental health have changed as our understandings of development and the effects of our environment and our genetic heritage have become clearer over the years. In these sessions we will focus on increasing our own abilities to create better mental health for ourselves at any age, and ways that we can support those around us that may be struggling. Generic case examples will be given.

March 11 - Our group will cover ways that we can increase the stability and resilience of ourselves and those around us in dealing with what life has dealt us.

Katherine Haskin spent 20 years as a nurse in various situations, and another 20 years as a mental health therapist, including many years as a volunteer child-advocate in Child Protection cases, and also served as a foster parent. She embraces the need to view the whole being throughout the lifetime to deal with mental health.